The men, burning per day more than 200 calories and doing exercise, have less chance of their impotence, say researchers at Boston University.
In all likelihood exercises contribute to
erectile dysfunction, as they improve the overall condition of the cardiovascular system, commented Mr. Henry Feldman, an expert in New England Research Institute in Watertown, Mass., USA, the co-author of the study described in the journal Urology in the article named "The same things that are good for your heart will also be good for erections, or vice versa".
By the observation of the experts, approximately half of men aged 40 - 70 year old have any problems with potency. Although the causes of these dysfunctions can serve a variety of factors, from physiological to emotional, more often, such problems occur in men with a violation of the circulation of blood circulation.
There were selected for the study 600 men aged 40 years old with no complaints of potency disorders.
After 8 years in 17% of selected male impotence was developed. It was expected that smokers, heavy drinkers and people with different degrees of obesity potency problems would be developed much sooner. So, actually it happened so. However, those who quitted smoking, drinking, took a diet to reduce weight did not improve their capabilities with regard to potency.
At the conclusion of scientists, the lack of normal physical activity also led to a decrease in potency. In men, began to regularly perform physical exercise, or continue to comply with them, dramatically decreased the risk of impotence.
Interestingly, the effect of dose of exercise increases with its intensity. So in individuals, "flashed" at least 200 calories per workout, the risk of impotence, decreased by half.
Dr. Jobe Metts, urologist at Medical University of South Carolina in Charleston argues that, applying the measured physical load, overall human health, in particular, its circulatory system, which is in its turn, prevention of impotence.
Dr. Jobe Metts believes that the negative factors that affect human health, such as smoking, obesity or a sedentary lifestyle increases the risk of impotence. This assertion is not easy, but our research proves it indirectly.
I got to say.... Your service is absolutely superb! I just received my order in the mail. You have just gotten yourself a steady very impressed satisfied customer. Thank you for your excellent service.
Print page